Thanksgiving can be an incredibly fun holiday, especially if you have friends or family over to celebrate it with you! If you’re planning to host…
10 Spring Break Staycation Ideas
10 Spring Break Staycation Ideas Spring break doesn’t have to be spent at the beach or an exotic location far from home. Even if you…
How to Start Eating Healthy
How to Start Eating Healthy When you make the decision to start eating healthy it can be hard to figure out where to start. In…
Ergonomics for Students
As a student or employee, sitting at a desk all day can be a lot of the job. And with that can come the familiar…
Affordable Self-Care Products for College Students
College is a time filled with transitions, challenges, and personal growth. It’s easy to get caught up in the fast-paced nature of your surroundings and…
Time Flies – How to Slow Down & Enjoy It
Is it just me or is time moving way too fast?! Yet another semester over and another begins. Gretchen Rubin famously wrote, “The days are…
How to Reduce Stress Throughout Your Day
When you’re trying to manage all of your summer responsibilities – whether it’s an internship, a summer job, or simply finding time to cross things…
Scheduling Appointments: A Guide for Young Adults
For many young adults, college is the first step towards becoming independent. The freedom that comes with living on your own is wonderful! However, there…
Cleaning Guide for Dorm Rooms
Living in a dorm is a wonderful experience. Having meals prepared for you is a luxury every college student misses when they move out of the…
Miss Teen USA Makes a Positive Change
The Miss Teen USA pageant will no longer include the swimsuit portion. Instead, the contestants will be judged in a brand-new athletic wear competition. Over the past few…
Lessons from Buddhist Poets Issa & Ryokan
When I went to college for the first time, I was completely overwhelmed. I felt like I was being forced to let go of my…
Why College Students Need Yoga
Why do college students need yoga? When anyone thinks of yoga, they immediately picture people doing headstands and breathing. Some people might think what really can…
To Survive or to Thrive: College Edition
Children are unapologetic about what they love; they are passionate and even obsessive. My childhood obsession was with archaeology; I read about the sarcophagi in…
Simple Ways to Live a Healthier Life!
We all want to be healthier but not all of us want to make big sacrifices to reach this goal. I may be able to…
The Fitbit Killer – Apple Watch’s Health Benefits
“Is that your cell phone or your living room TV?” This is a taunt my Android using friend Jill is more than familiar with as…