8 Reasons to Run Outside

8 Reasons to Run Outside

For many, running is one of the greatest pleasures in life. As children we learned to run by chasing our friends, playing sports, or running…

Getting Sick Without Mommy

Taking care of yourself is one of the many things you’ll need to worry about when you leave for college. Making sure you have all…

Healthy Studying Habits

Healthy Studying Habits

We all know how important it is to spend time studying, but how effectively are you spending that time? If you aren’t using healthy studying…