Fit and Flirty

We all know the importance of staying in shape, but sometimes keeping up with your workout schedule can be difficult when classes are in full…

Healthy Summer Snacks

Summer is finally here and with the bright sunshine and rising temperatures come the numerous invites to summer barbecues and parties. You can still enjoy…

Summer Fitness

In the blink of an eye we went from January to April. Now, on the brink of yet another summer, college co-eds everywhere are forced…