8 Reasons to Run Outside

8 Reasons to Run Outside

For many, running is one of the greatest pleasures in life. As children we learned to run by chasing our friends, playing sports, or running…

Fit and Flirty

We all know the importance of staying in shape, but sometimes keeping up with your workout schedule can be difficult when classes are in full…

College Food Pyramid

My parents are in the next cycle of college visits. First it was my older brothers, then it was my turn, and now it’s on…