The winter season can be difficult for many people. Whether it is the holidays or seasonal melancholy, the shorter days or the bitter cold, people…
Fun Winter Break Activities
With winter break fast approaching, and already here for others, the question, “What should I do at home during semester break?” arises. Or rather, “What…
Easy Exercises to Add to Your Dorm Room Workout Routine
We all know by now that exercise is important to living a healthy life. However, while in college, it can be hard to find the…
Affordable Self-Care Products for College Students
College is a time filled with transitions, challenges, and personal growth. It’s easy to get caught up in the fast-paced nature of your surroundings and…
Why College Students Need Yoga
Why do college students need yoga? When anyone thinks of yoga, they immediately picture people doing headstands and breathing. Some people might think what really can…
8 Reasons to Run Outside
For many, running is one of the greatest pleasures in life. As children we learned to run by chasing our friends, playing sports, or running…
Fit and Flirty
We all know the importance of staying in shape, but sometimes keeping up with your workout schedule can be difficult when classes are in full…
10 Ways to Fight Summer Boredom
We all know that when it comes summer and everything is winding down, it can be pretty easy to slip into the feeling of not…
Summer Makeovers Just In Time for School
Starting now, there are just over two months of summer until we hit the books! Two months is plenty of time to change for the…
It Is Time to Stop Stressing Out
In college, sometimes things get tough. I’m going to shed some light on how you can help yourself get through these “tough” times and not…
College Food Pyramid
My parents are in the next cycle of college visits. First it was my older brothers, then it was my turn, and now it’s on…
The Benefits of Riding Your Bike to Class
Who needs a car when you’ve got a bike? Gas prices are climbing and they’re expected to reach $5 per gallon or more. That’s just…