summer

Bucket List for Summer of 2015

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School’s out, it’s hot and you’re free. Wondering what to do with your summer? This is a bucket list of ideas for summer of 2015.

The Fair/ an Amusement Park

bucket list - AmusementPark

Throughout the summer a lot of towns have county and state fairs and most states have at least one amusement park. Either one would be a good opportunity to have a large group of friends go and enjoy. Ride rides, see entertainers and enjoy the company!

A Marathon

bucket list - marathon

Marathons are great for getting exercise and sometimes helping a cause. Aside from this, you could have a group of people go with you, friends or family. The good news is you don’t necessarily have to run or at least not run the whole way, you can walk.  If a marathon is too much, look into a local 5K.

A Concert

bucket list - concert

It’s summer and you’re young. What better way to enjoy your time than to go to a concert or a music festival. We’ve all got favorite bands or artists, so see if they’re touring this summer. Or just go to a festival to discover new music. Go with a group and enjoy the music. Lollapalooza is in late July and early august, this festival has a very diverse group of artists and bands. Vans Warped Tour is a travelling festival that goes through the summer, its includes a more underground group of artists and bands.

Art/ Museum

bucket list - art

Experience a little culture this summer and visit a museum, or an art gallery. In the summer a lot of places have art walks that you could participate in and see local art. A museum would give a little history, a little culture. Many places have either or both of these.  If you’ve already seen the local ones, you could travel and enjoy a day trip. A museum would be a good way to hang out with family or friends. An art walk or art showing would be a great first date idea.

Water!

bucket list - water

We know it’s hot, trust me, we know. Take a day trip, a weekend, a week, a month even, and go enjoy some water. Whether its the beach, a lake, or even just the pool in the backyard. Hanging out in the water is great for cooling off while still enjoying the heat. This would be a great way to spend some time with your family and catch up. Or grab some friends and relax. Or even just go hang out by yourself and read a book!

These are a couple of ideas to try out this summer. Enjoy your summer while it lasts!

Comment below if you have some more ideas for this summer’s bucket list.

Summer 2014 Pump Up Playlist

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The 2014 spring semester has officially come to an end! Let’s just take a moment and let that sink in. if you’re reading this: Congratulations, you have officially survived finals week! *Takes deep breath, exhales stress* It’s safe to say the next couple of days we’re all going to be anxiously waiting for semester grades to be posted.

To the 2014 College Graduates: The day that you have been strenuously working towards has finally arrived; you have achieved a very important milestone in your life and this will be no doubt one of the most unforgettable moments of your life. All your hard work and dedication have paid off, and resulted in a college degree. All of us here would like to wish you best of luck as you embark on a new adventure and transition into the professional life. Congratulations grad, you’ve earned it.

Okay, okay, I’m done with all the sappy stuff. Let’s get back to the fun.

Who’s pumped up for summer? I know I am! Because I know many of you are heading back home or kicking off summer with a road trip to the beach, I decided to share with you the current playlist that my friends and I have been blasting through our open car windows. This fun summer playlist is full of quirky electric ballads that will have you tapping your toes and dancing in your seat

Music Festival Dos and Don’ts

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Music Festival Crowdimage source

My Tumblr feed has recently been plagued with colorful flower crowns..it can only mean one thing, the music festival season has arrived. Obviously, each music festival is different from the other; the location, genre, price, and size change from event to event. However, one thing is for certain: the energy is always electric. I have had both good and not so great experiences attending several festivals these past few years, and I decided to share my top Music Festival Dos and Don’ts. Ready? Let’s begin.

Music Festivalimage source

1. Don’t wear open-toed shoes.

I can’t tell you how many girls I witnessed lose their flip flops/sandals due to dancing and occasional muddy weather. Do yourself a favor protect your feet and avoid shoe malfunction by wearing closed toe shoes.

2. Don’t bring an oversized purse.

Keep your bag size to a minimum; go for a slouched cross-body bag or a stylish fanny-pack that can fit all of your essentials.

3. Don’t style your hair.

Chances are those intricate hairdos that you spent hours on will come undone the moment your favorite performer steps on stage.  Go for a braided look or a messy bun look instead. These simple hairstyles will help you look effortlessly chic.

4. Don’t wear heavy makeup. 

You will sweat, I repeat, YOU WILL SWEAT. A LOT.  Music festivals are giant sweat fests that will leave you with raccoon eyes if you’re not careful. Keep your makeup light and simple: a long-lasting lip stain, bronzer, and a bit of mascara should do the trick!

5. Wear Sunscreen. You will be outside in the sun for hours which can only lead to one thing. Sunburn. Make sure you protect yourself by lathering on sunscreen every 2-3 hours. Your skin will thank you later.

Summer Music Festivalsimage source

Music festivals are all about having fun! Enjoy the good vibes, dance with a stranger, and eat chocolate covered bacon on a stick! Make memories that will last you a lifetime.

The Sun is Rising, Along with Skin Cancer

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As someone who spends as much time possible outside during the summer, I never gave much thought to skin cancer. Whether I was outside daily for softball, my lifeguarding job for two summers, or just tanning in my backyard, I used sunscreen once but that was it. As I’ve gotten older, and as the cases of skin cancer have increased, I knew I couldn’t ignore this issue anymore.

The first major change I made was that I stopped using indoor tanning beds. I heard just how greatly they increased your chance for skin cancer, and I knew I had to stop. I love the sunshine, and I would much rather be able to spend my days outside (using sunscreen!) than have to cover up during my favorite season. I’ve also limited the amount of days I tan outside. Rather than waking up and spending the day in my backyard tanning (which was my daily routine), I now try to limit myself to at least every other day.This infographic (below) does a great job of expressing just how wide-spread the issue of skin cancer has become.

I can’t say that I don’t love having a great tan, but the negatives far outweigh the positives. What are your thoughts? Is this something college students should start taking more seriously?

Click to Enlarge
Skin Cancer

Brought To You By NorthWestPharmacy.com

CWK: Living Where You Are

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Interning from home and in the city (New York that is), going to school in New Jersey and California (and Italy) and meeting people from all over the place is hard to keep up with.  The biggest piece of advice I can give anyone split between places: live where you are.

Whether you are returning back to school or studying abroad, focusing on where you are is important.

Personally, I have gotten very good at keeping in touch with people.  Between Facebook, Skype, iChat, cell phones and snail mail, there is no reason not to keep in touch with your closest friends; but problems occur when you get so wrapped up in all of that communication and start neglecting reality.

While studying abroad, I noticed some students staying in their apartments Skyping home instead of going out.  Ensuring your family you are safe and keeping in touch with friends every so often is one thing but missing out on once-in-a-lifetime experiences to sit in front of a screen is another.

A lot of this is caused by not wanting to say goodbye to someone before you leave.  Saying goodbye is hard.  As Rory Gilmore says in episode “The Long Morrow”, “There’s nothing good about a goodbye. It’s a very poorly named ritual.”

Realize when you go off to school or off to study abroad, you aren’t saying goodbye to your friends; you are saying see you later.

Another thing to realize is before going away for a semester, you know what you are leaving behind, but you have no idea exactly what the semester will bring.  Getting excited for the months ahead will get you in the right mindset when you find yourself at school instead of with your friends from home.

When apart from your friends, or someone who is “more than friends”, no matter what you do, you will miss them.  A part of growing up is realizing that no matter where you go, you will be missing someone.  Accepting that fact and enjoying the people you are around and the place you are is important.

Some fear the regret of losing touch, but realizing you aren’t taking advantage of the place you are is just as scary a thought.

The underlying piece of advice to all of this is balance.  There are lots of ways to balance exploring where you are and living in the moment with keeping in touch with friends.

Keep a blog, use social media and chat up or text your friends, but be sure to spend more time in reality than on a keyboard.