Netflix New Releases: June 2016

Netflix New Releases: June 2016

Netflix, the popular streaming website for movies and television shows, announced the June schedule for new content as well as content that will be removed from the site. Hopefully your favorite movie or TV show has been added to the list! Most of the list consists of movies/shows that aren’t well known, so here are the those that are well known that are coming this month. Happy streaming!

Netflix New Releases: June 2016

June 1

A Walk to Remember (2002)

Jurassic Park (1993)

Jurassic Park III (2001)

The Lost World: Jurassic Park (1997)

June 2

Pretty Little Liars-Season 6

Beauty & the Beast-Season 3

June 7

Jarhead 3: The Seige (2016)

June 11

Scandal-Season 5

June 14

The League-Season 7

June 15

The Giver (2014)

June 16

Marvel’s Agents of S.H.I.E.L.D.: Season 3

Being Mary Jane: Season 3

June 17

Orange is the New Black-Season 4

June 18

Grey’s Anatomy-Season 12

June 19

I am Thor (2015)

June 22

Sin City: A Dame to Kill For (2014)

Spotlight (2015)

June 29

Life (2015)

Check out June 2016 New Releases for the full list.

What TV shows or movies are you must excited about? Tell us in the comments below!

 

DIY Father’s Day Gifts

Father's Day

Father’s day is coming up and if you’re anything like me, you don’t have a gift or even the money to get one. Working with a college budget can be tough for any gift-giving holiday, but this year have no fear for DIY gifts are here! These homemade crafty gifts are cost efficient and sure to put a smile on your dad’s face.

Candy in a Bottle

Collect some bottles you or someone you know may be getting ready to recycle. Paint them or decorate them as you see fit. Next get 6 of your dad’s favorite candy and fill the bottles. Get a cute card and you’re all set!

Dad’s Dessert

Whether you cook up your dad’s favorite meal or go out to eat you will still need dessert! Bake a cake or a batch of your dad’s favorite cupcakes and decorate them using his favorite sport as the theme. Delicious and made specially for him!

52 Reasons Why I Love You

Most people have a deck of old playing cards lying around. This father’s day switch it up by using the cards to show your dad why he’s the best man in your life. Write a reason why you love him on each card and add cute designs to the cards to jazz it up.

Father Frame

This idea actually comes from Martha Stewart. Make a frame out of the word dad and fill it with your favorite moments with your family. It seems pretty simple and is definitely a unique gift.

Fishing Pole

Some dad’s like to spend their time fishing, especially now that it’s summer. Check out how you can make him a fishing pole. If you make two you can plan a fishing trip together and use them!

Happy crafting! Comment below with other DIY Father’s Day gift ideas!

To Survive or to Thrive: College Edition

Children are unapologetic about what they love; they are passionate and even obsessive. My childhood obsession was with archaeology; I read about the sarcophagi in Egypt thrive - childhood dreamsand the ruins in Pompeii. I dreamt that ancient bones and artifacts were still buried under my feet, just waiting for me to uncover them. Unfortunately, the dreams we have as children often fall away and are replaced with the pessimistic, “adult” mindset deemed necessary for the “real world.”

My dream of becoming an archaeologist was set aside, and I spent my high school trying to live up to an arbitrary definition of success. Adults stress the importance of “success;” they do not explain–and may not even understand– that this term is relative. I was told I needed to get into a good college in order to get a good job, and thus I set aside my “silly” childhood dreams.

By the time I entered college, I was used to the system; I understood that if I wanted to be successful, I had to manage my busy schedule and dedicate myself to my studies. Although I was a hard-working student, I felt like I was losing something; I was slowly forgetting the passion that I once felt for learning. By the time students enter college, they resemble machines; they are programmed to manage their classwork, jobs, and social lives. Time for rest and reflection are rare. We are always busy, and thus we grow distanced from our thoughts and ourselves. Like many of my fellow students, I grew detached from my true passions; I lost sight of what I really wanted.

Many students handle their academic and social stresses by simply going through the motions; attending classes and social events because we think we are “supposed to.” I tried to follow the example set by my peers, but, by sophomore year, I could see it was not working for me. I learned that it was better to let something go than to pretend. Instead of taking a class I was  not interested in simply because it looked impressive, I began taking classes that my childhood self calls out for– the class that reminds me of forgotten dreams.  If you simply pretend and go through the motions during college, it is likely that you will continue this habit after graduation. If you decide not to major in what you love because you are told it won’t make you “successful,” you will grow distanced from yourself. One day, you may forget who you are and what you truly love.

If we drop some of the tasks we feel we are “supposed to” complete, we become closer to ourselves and learn to understand who we are. When we are faced with a stressor, it is the way we respond to it that brings us closer to our true selves. In turn, we learn to love ourselves rather obsess over what is temporary. What is temporary includes both academic and social stresses, as well as our bodies. If we maintain perspective, we see that many of our worries are not worth dwelling on.thrive - college routine

If we want to truly love ourselves and become happy, successful adults, we must practice moderation. In school, we are forced to navigate two extremes. We are told to stay committed and work hard in order to succeed and make money. A nagging voice is often in the back of our minds, telling us we have no time to lose. The other extreme is a voice that tells us we are powerless and inadequate; it tempts us to give up. Our childhood fantasies are looked back at as silly dreams. We must navigate these extremes if we want to nurture our souls and stay grounded. Conflict forces us to either go through the motions or to reflect. We must reflect and force ourselves into consciousness. This creates an intimacy and honesty within ourselves. If we want to find the career that makes us happy, we must both love and learn with our whole hearts. 

thrive - meditation

If we do not practice moderation, we often end up neglecting our mental and physical health. I use the app “Headspace” in order to check in with myself and stay focused on what truly matters. The app is described as “a gym membership for the mind.” Just like you train your body, you can train your mind. The app allows you ten days of free meditation. Using this app, I have slowly been learning how to clear my mind. By taking ten minutes each day to focus on my mental health, I have become more in touch with myself and what I really want. I have cut out activities that I was simply doing because I saw other students participating. I have learned that sometimes, the most productive thing I can do is to spend time alone and to not stretch myself too thin. My favorite meditation sessions focus on self-love. It is so easy to forget to congratulate yourself on what you have done, especially when you always have a new assignment or exam coming up. Being mindful of the present moment has allowed me to put things in perspective. During every meditation, I remind myself of all that I have to be grateful for and all that I have accomplished thus far.

Last weekend, I finally saw the ruins at Pompeii. During this experience, my heart was aching; I kept thinking about my childhood dreams and the love I had for archaeology. I let these dreams go because I believed they were unrealistic;  no one understood why I wanted to be an archeologist. I felt defeated. Through practicing both moderation and meditation, I have learned how to let things go; I have learned to focus on what I love and to disregard what others expect of me. Though I regret that I was defeated so easily by the pressures of adulthood, my experience in Pompeii reminded me that it is often the ideas and subjects you obsess over as a child that are the most true; the dreams we have as children never really die. The clean, “perfect” plan college students feel forced to follow is nothing but an act. If we keep on acting rather than living, we risk never truly understanding ourselves or what we want out of life. We must decide whether we will simply try to survive, or whether we will choose to thrive.

How to Find Summertime Monday Motivation

During the summer, it can be so easy to be swept away without a care in the world, but we still can’t escape the Monday blues! You know that feeling of sadness mixed with anxiety that tomorrow is coming and you can’t do a thing about it? Some would assume that in the summertime as a college student, we have so much less to worry about. I often wonder if our parents have forgotten what it was like to be a college student. Having to take summer classes or finding a job are a few struggles we deal with that can ruin our summer break.

Lucky for you guys, I have a few tips that can help keep us sane this summer and help us remember that even though we may have work or classes to take- we still can enjoy our time off. Here’s how to find your summertime Monday Motivation!

Prepare and Plan Early

It is never too early to get ahead of the Monday blues. Sometimes getting a head start on the week can decrease the stress and anxiety of all the list of  things that need to be done.

Make Plans

When Monday comes back around, try to make plans with friends so you have something to look forward to. Going out to dinner with friends or grabbing drinks with coworkers after work can make Monday a little less unbearable and something that can get you through the day.

Positive Reinforcement

One thing that definitely helps me on Monday is simply wearing an outfit that makes me feel confident. Finding one thing that will change your mood, whether it is wearing favorite shirt or listening to an upbeat song can make more of a difference than you think.

Accept It

Sometimes I think we have such a negative view on Monday’s because of how we were raised. Why does Monday have to be so bad? It’s just another day in the week and it too shall pass! Before you know it Monday will go by, then Tuesday, then before we know it, it will be Friday and the weekend can begin. Simply changing how attitude can make the day go by faster as well.

If all else fails, there is nothing a cup of coffee can’t fix.

Monday Motivation- Coffee!

Comment below and tell me how you find Monday Motivation!

3 Easy Recipes Any College Student Can Afford

We all know the struggle of making food on the college budget. Here are some easy recipes that are budget-friendly and delicious.

Fruit Popsicles

easy recipes 1

This easy recipe is great with the weather recently warming up! Munching on a cold treat when it’s hot outside is always refreshing. Some store-bought popsicles can be made of chemicals and additives. Making your own is a fun, easy and healthier way to get the same delicious thirst quenching snack. Depending on what flavor you like, you can switch out the type of juice you use as well as the fruit. For this recipe, a healthy fruit punch and strawberries were used.

Ingredients:

Motts Fruit Punch

Strawberries

Steps:

Chop strawberries into bite sizes pieces. Put one piece in each empty cube. Pour juice over strawberries. Add one toothpick to each cube. Put in freezer and wait until tray is completely frozen then enjoy!

Chicken Stir-Fry

easy recipes 2

We all have felt dread wash over us after we realized we forgot to defrost the chicken before we left the house. After a long day of classes and studying the last thing we want to worry about is making dinner and ordering out can add up and put an unnecessary dent in your bank account. Follow this easy recipe to ensure that you’ll have a delicious meal to come home to.

Ingredients:

A few strips of Tyson Grilled & Ready Chicken Breast

1 bag of Uncle Ben’s Ready Rice in the Original flavor (or any white rice)

Soy sauce

Teriyaki sauce

Olive Oil

Whatever vegetables you have lying around the house

Steps:

If you’re using vegetables, you’ll want to cook them first so throw them on the stove for a few minutes with olive oil. Next, you’ll need to defrost the chicken pieces. Put them on a plate and microwave them for one-two minutes depending on the microwave. Once they’re defrosted, add them to the veggies on the stove. Then you need to cook your rice, which thankfully only means putting the bag of the Ready Rice in the microwave for a minute and a half. After adding the rice to the veggie/chicken mix add in a splash of teriyaki and soy sauce. Let simmer for a few minutes on the stove and then it’s ready to eat!

3 Ingredient Cookies

easy recipes 3

This easy recipe will allow you to satisfy that sweet tooth and in record time. In less than 20 minutes you’ll have tasty peanut butter cookies!

Ingredients:

1 cup of white sugar

1 cup of peanut butter

1 large egg

Steps:

Preheat oven to 350 degrees. Combine the peanut butter, white sugar and egg and mix until smooth. Drop spoonfuls of dough onto a baking sheet. Bake for 6-9 minutes. BE CAREFUL NOT TO OVERBAKE!! Let cool and enough with a cold glass of milk.

Hope you enjoy these easy recipes! Let us know how they turn out in the comments below.